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How many calories do yo burn while 3 hours and 47 minutes of Boxing?
Calories burned: | 166,148 |
Total duration: | 10307 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
10307 minutes of regularly doing Boxing will not only help you burn 166,148 calories but also raise your Metabolic Rate up to 169,114 kcal if you are a man and 168,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 166148 calories during your workout which is an equal amount of calories that are in:
- 1956 apples
- 6643 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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