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How many calories do yo burn while 3 hours and 35 minutes of Boxing?
Calories burned: | 130,211 |
Total duration: | 10295 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
10295 minutes of regularly doing Boxing will not only help you burn 130,211 calories but also raise your Metabolic Rate up to 133,177 kcal if you are a man and 132,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 130211 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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