-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Boxing?
Calories burned: | 141,909 |
Total duration: | 10287 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
10287 minutes of regularly doing Boxing will not only help you burn 141,909 calories but also raise your Metabolic Rate up to 144,875 kcal if you are a man and 144,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 141909 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5674 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!