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How many calories do yo burn while 17 hours and 8 minutes of Boxing?
Calories burned: | 8,604 |
Total duration: | 1028 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
1028 minutes of regularly doing Boxing will not only help you burn 8,604 calories but also raise your Metabolic Rate up to 11,570 kcal if you are a man and 11,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8604 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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