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How many calories do yo burn while 17 hours and 5 minutes of Boxing?

Calories burned: 16,205
Total duration: 1025 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1025 minutes of regularly doing Boxing will not only help you burn 16,205 calories but also raise your Metabolic Rate up to 19,171 kcal if you are a man and 18,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?

  • 22 hours and 42 minutes of Swimming
  • 10 hours and 35 minutes of Running
  • 19 hours and 52 minutes of Tennis
  • 0 hour and 47 minutes of Lying

Diet plan

You have burned 16205 calories during your workout which is an equal amount of calories that are in:

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