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How many calories do yo burn while 2 hours and 30 minutes of Boxing?
Calories burned: | 141,122 |
Total duration: | 10230 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
10230 minutes of regularly doing Boxing will not only help you burn 141,122 calories but also raise your Metabolic Rate up to 144,088 kcal if you are a man and 143,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 141122 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5643 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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