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How many calories do yo burn while 1 hour and 23 minutes of Boxing?
Calories burned: | 108,693 |
Total duration: | 10163 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
10163 minutes of regularly doing Boxing will not only help you burn 108,693 calories but also raise your Metabolic Rate up to 111,659 kcal if you are a man and 111,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108693 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4346 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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