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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 58,170 |
Total duration: | 10143 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
10143 minutes of regularly doing Boxing will not only help you burn 58,170 calories but also raise your Metabolic Rate up to 61,136 kcal if you are a man and 60,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 58170 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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