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How many calories do yo burn while 23 hours of Boxing?
Calories burned: | 113,376 |
Total duration: | 10020 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
10020 minutes of regularly doing Boxing will not only help you burn 113,376 calories but also raise your Metabolic Rate up to 116,342 kcal if you are a man and 115,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 113376 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4533 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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