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How many calories do yo burn while 16 hours and 42 minutes of Boxing?
Calories burned: | 12,673 |
Total duration: | 1002 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
1002 minutes of regularly doing Boxing will not only help you burn 12,673 calories but also raise your Metabolic Rate up to 15,639 kcal if you are a man and 15,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 12673 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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