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How many calories do yo burn while 21 hours and 56 minutes of Running 10 km/h?
Calories burned: | 170,745 |
Total duration: | 9956 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9956 minutes of Running
- 9956 minutes of Rowing machine training
- 9956 minutes of Walking
- 9956 minutes of Walking: moderate pace
9956 minutes of regularly doing Running 10 km/h will not only help you burn 170,745 calories but also raise your Metabolic Rate up to 173,711 kcal if you are a man and 173,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 170745 calories during your workout which is an equal amount of calories that are in:
- 2010 apples
- 6827 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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