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How many calories do yo burn while 21 hours and 56 minutes of Running 10 km/h?
Calories burned: | 94,084 |
Total duration: | 9956 min |
Your weight: | 54 kg |
9956 minutes of regularly doing Running 10 km/h will not only help you burn 94,084 calories but also raise your Metabolic Rate up to 97,050 kcal if you are a man and 96,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 94084 calories during your workout which is an equal amount of calories that are in:
- 1108 apples
- 3762 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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