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How many calories do yo burn while 21 hours and 28 minutes of Running 10 km/h?
Calories burned: | 76,445 |
Total duration: | 9928 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 9928 minutes of Running
- 9928 minutes of Mountain Biking
- 9928 minutes of Rollerblading
- 9928 minutes of Walking: moderate pace
9928 minutes of regularly doing Running 10 km/h will not only help you burn 76,445 calories but also raise your Metabolic Rate up to 79,411 kcal if you are a man and 78,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76445 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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