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How many calories do yo burn while 21 hours and 10 minutes of Running 10 km/h?
Calories burned: | 107,523 |
Total duration: | 9910 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 9910 minutes of Running
- 9910 minutes of Canoeing
- 9910 minutes of Rowing machine training
- 9910 minutes of Swimming
9910 minutes of regularly doing Running 10 km/h will not only help you burn 107,523 calories but also raise your Metabolic Rate up to 110,489 kcal if you are a man and 109,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 107523 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4299 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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