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How many calories do yo burn while 19 hours and 23 minutes of Running 10 km/h?
Calories burned: | 126,948 |
Total duration: | 9803 min |
Your weight: | 74 kg |
9803 minutes of regularly doing Running 10 km/h will not only help you burn 126,948 calories but also raise your Metabolic Rate up to 129,914 kcal if you are a man and 129,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 126948 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5076 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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