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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 18 minutes of Running 10 km/h?
Calories burned: | 15,232 |
Total duration: | 978 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 978 minutes of Running
- 978 minutes of Jogging
- 978 minutes of Rollerblading
- 978 minutes of Walking: moderate pace
978 minutes of regularly doing Running 10 km/h will not only help you burn 15,232 calories but also raise your Metabolic Rate up to 18,198 kcal if you are a man and 17,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15232 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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