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How many calories do yo burn while 18 hours and 43 minutes of Running 10 km/h?
Calories burned: | 134,973 |
Total duration: | 9763 min |
Your weight: | 174.2 lbs |
9763 minutes of regularly doing Running 10 km/h will not only help you burn 134,973 calories but also raise your Metabolic Rate up to 137,939 kcal if you are a man and 137,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134973 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5397 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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