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How many calories do yo burn while 18 hours and 35 minutes of Running 10 km/h?
Calories burned: | 191,198 |
Total duration: | 9755 min |
Your weight: | 112 kg |
9755 minutes of regularly doing Running 10 km/h will not only help you burn 191,198 calories but also raise your Metabolic Rate up to 194,164 kcal if you are a man and 193,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 191198 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7645 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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