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How many calories do yo burn while 1 hour and 37 minutes of Running 10 km/h?
Calories burned: | 628 |
Total duration: | 97 min |
Your weight: | 37 kg |
97 minutes of regularly doing Running 10 km/h will not only help you burn 628 calories but also raise your Metabolic Rate up to 3,594 kcal if you are a man and 3,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
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