Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 56 minutes of Running 10 km/h?

Calories burned: 11,711
Total duration: 956 min
Your weight: 70 kg
Find out the amount of calories burned while:


956 minutes of regularly doing Running 10 km/h will not only help you burn 11,711 calories but also raise your Metabolic Rate up to 14,677 kcal if you are a man and 14,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 54 minutes of Swimming
  • 11 hours and 9 minutes of Running
  • 20 hours and 55 minutes of Tennis
  • 17 hours and 59 minutes of Boxing
  • 14 hours and 50 minutes of Lying

Diet plan

You have burned 11711 calories during your workout which is an equal amount of calories that are in:

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