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How many calories do yo burn while 15 hours and 55 minutes of Running 10 km/h?
Calories burned: | 20,389 |
Total duration: | 955 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 955 minutes of Running
- 955 minutes of Canoeing
- 955 minutes of Mountain Biking
- 955 minutes of Rollerblading
955 minutes of regularly doing Running 10 km/h will not only help you burn 20,389 calories but also raise your Metabolic Rate up to 23,355 kcal if you are a man and 22,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20389 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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