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How many calories do yo burn while 13 hours and 19 minutes of Running 10 km/h?
Calories burned: | 122,235 |
Total duration: | 9439 min |
Your weight: | 163.1 lbs |
9439 minutes of regularly doing Running 10 km/h will not only help you burn 122,235 calories but also raise your Metabolic Rate up to 125,201 kcal if you are a man and 124,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 122235 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4887 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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