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How many calories do yo burn while 13 hours and 11 minutes of Running 10 km/h?
Calories burned: | 130,383 |
Total duration: | 9431 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 9431 minutes of Running
- 9431 minutes of Hiking
- 9431 minutes of Rock Climbing
- 9431 minutes of Rollerblading
9431 minutes of regularly doing Running 10 km/h will not only help you burn 130,383 calories but also raise your Metabolic Rate up to 133,349 kcal if you are a man and 132,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 130383 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5213 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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