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How many calories do yo burn while 12 hours and 58 minutes of Running 10 km/h?
Calories burned: | 146,685 |
Total duration: | 9418 min |
Your weight: | 89 kg |
9418 minutes of regularly doing Running 10 km/h will not only help you burn 146,685 calories but also raise your Metabolic Rate up to 149,651 kcal if you are a man and 149,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 146685 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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