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How many calories do yo burn while 15 hours and 33 minutes of Running 10 km/h?
Calories burned: | 13,388 |
Total duration: | 933 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 933 minutes of Running
- 933 minutes of Jogging
- 933 minutes of Rowing machine training
- 933 minutes of Walking
933 minutes of regularly doing Running 10 km/h will not only help you burn 13,388 calories but also raise your Metabolic Rate up to 16,354 kcal if you are a man and 15,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13388 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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