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How many calories do yo burn while 10 hours and 11 minutes of Running 10 km/h?
Calories burned: | 144,084 |
Total duration: | 9251 min |
Your weight: | 89 kg |
9251 minutes of regularly doing Running 10 km/h will not only help you burn 144,084 calories but also raise your Metabolic Rate up to 147,050 kcal if you are a man and 146,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 144084 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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