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How many calories do yo burn while 9 hours and 56 minutes of Running 10 km/h?
Calories burned: | 113,141 |
Total duration: | 9236 min |
Your weight: | 70 kg |
9236 minutes of regularly doing Running 10 km/h will not only help you burn 113,141 calories but also raise your Metabolic Rate up to 116,107 kcal if you are a man and 115,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 113141 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4524 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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