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How many calories do yo burn while 15 hours and 18 minutes of Running 10 km/h?
Calories burned: | 12,048 |
Total duration: | 918 min |
Your weight: | 75 kg |
918 minutes of regularly doing Running 10 km/h will not only help you burn 12,048 calories but also raise your Metabolic Rate up to 15,014 kcal if you are a man and 14,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12048 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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