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How many calories do yo burn while 8 hours and 21 minutes of Running 10 km/h?
Calories burned: | 111,977 |
Total duration: | 9141 min |
Your weight: | 70 kg |
9141 minutes of regularly doing Running 10 km/h will not only help you burn 111,977 calories but also raise your Metabolic Rate up to 114,943 kcal if you are a man and 114,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 111977 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4477 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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