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How many calories do yo burn while 15 hours and 8 minutes of Running 10 km/h?
Calories burned: | 19,385 |
Total duration: | 908 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 908 minutes of Running
- 908 minutes of Mountain Biking
- 908 minutes of Rock Climbing
- 908 minutes of Rollerblading
908 minutes of regularly doing Running 10 km/h will not only help you burn 19,385 calories but also raise your Metabolic Rate up to 22,351 kcal if you are a man and 21,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 19385 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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