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How many calories do yo burn while 3 hours and 40 minutes of Running 10 km/h?
Calories burned: | 83,727 |
Total duration: | 8860 min |
Your weight: | 119 lbs |
8860 minutes of regularly doing Running 10 km/h will not only help you burn 83,727 calories but also raise your Metabolic Rate up to 86,693 kcal if you are a man and 86,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 83727 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3348 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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