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How many calories do yo burn while 14 hours and 46 minutes of Running 10 km/h?
Calories burned: | 9,303 |
Total duration: | 886 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 886 minutes of Running
- 886 minutes of Canoeing
- 886 minutes of Rowing
- 886 minutes of Rowing machine training
886 minutes of regularly doing Running 10 km/h will not only help you burn 9,303 calories but also raise your Metabolic Rate up to 12,269 kcal if you are a man and 11,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9303 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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