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How many calories do yo burn while 2 hours and 57 minutes of Running 10 km/h?
Calories burned: | 101,836 |
Total duration: | 8817 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8817 minutes of Running
- 8817 minutes of Cycling
- 8817 minutes of Rock Climbing
- 8817 minutes of Walking
8817 minutes of regularly doing Running 10 km/h will not only help you burn 101,836 calories but also raise your Metabolic Rate up to 104,802 kcal if you are a man and 104,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 101836 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4072 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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