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How many calories do yo burn while 1 hour and 45 minutes of Running 10 km/h?
Calories burned: | 76,518 |
Total duration: | 8745 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8745 minutes of Running
- 8745 minutes of Canoeing
- 8745 minutes of Swimming
- 8745 minutes of Walking: moderate pace
8745 minutes of regularly doing Running 10 km/h will not only help you burn 76,518 calories but also raise your Metabolic Rate up to 79,484 kcal if you are a man and 78,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76518 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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