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How many calories do yo burn while 1 hour and 40 minutes of Running 10 km/h?
Calories burned: | 152,950 |
Total duration: | 8740 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8740 minutes of Running
- 8740 minutes of Rock Climbing
- 8740 minutes of Rollerblading
- 8740 minutes of Rowing machine training
8740 minutes of regularly doing Running 10 km/h will not only help you burn 152,950 calories but also raise your Metabolic Rate up to 155,916 kcal if you are a man and 155,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 152950 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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