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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 59,568 |
Total duration: | 8728 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Running
- 8728 minutes of Canoeing
- 8728 minutes of Rock Climbing
- 8728 minutes of Rollerblading
8728 minutes of regularly doing Running 10 km/h will not only help you burn 59,568 calories but also raise your Metabolic Rate up to 62,534 kcal if you are a man and 61,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 59568 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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