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How many calories do yo burn while 14 hours and 31 minutes of Running 10 km/h?
Calories burned: | 12,437 |
Total duration: | 871 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 871 minutes of Running
- 871 minutes of Canoeing
- 871 minutes of Rollerblading
- 871 minutes of Rowing
871 minutes of regularly doing Running 10 km/h will not only help you burn 12,437 calories but also raise your Metabolic Rate up to 15,403 kcal if you are a man and 14,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 14 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12437 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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