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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 150,883 |
Total duration: | 8709 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Running
- 8709 minutes of Cycling
- 8709 minutes of Swimming
- 8709 minutes of Walking: moderate pace
8709 minutes of regularly doing Running 10 km/h will not only help you burn 150,883 calories but also raise your Metabolic Rate up to 153,849 kcal if you are a man and 153,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 150883 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6033 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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