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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 134,863 |
Total duration: | 8659 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8659 minutes of Running
- 8659 minutes of Rowing machine training
- 8659 minutes of Swimming
- 8659 minutes of Walking
8659 minutes of regularly doing Running 10 km/h will not only help you burn 134,863 calories but also raise your Metabolic Rate up to 137,829 kcal if you are a man and 137,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134863 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5392 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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