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How many calories do yo burn while 14 hours and 18 minutes of Running 10 km/h?
Calories burned: | 14,264 |
Total duration: | 858 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 858 minutes of Running
- 858 minutes of Hiking
- 858 minutes of Rowing machine training
- 858 minutes of Walking: moderate pace
858 minutes of regularly doing Running 10 km/h will not only help you burn 14,264 calories but also raise your Metabolic Rate up to 17,230 kcal if you are a man and 16,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14264 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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