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How many calories do yo burn while 14 hours and 14 minutes of Running 10 km/h?
Calories burned: | 12,105 |
Total duration: | 854 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 854 minutes of Running
- 854 minutes of Rock Climbing
- 854 minutes of Rowing machine training
- 854 minutes of Walking: moderate pace
854 minutes of regularly doing Running 10 km/h will not only help you burn 12,105 calories but also raise your Metabolic Rate up to 15,071 kcal if you are a man and 14,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12105 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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