Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 14 hours and 7 minutes of Running 10 km/h?

Calories burned: 14,526
Total duration: 847 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


847 minutes of regularly doing Running 10 km/h will not only help you burn 14,526 calories but also raise your Metabolic Rate up to 17,492 kcal if you are a man and 16,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 21 hours and 10 minutes of Swimming
  • 9 hours and 53 minutes of Running
  • 18 hours and 32 minutes of Tennis
  • 15 hours and 56 minutes of Boxing
  • 7 hours and 2 minutes of Lying

Diet plan

You have burned 14526 calories during your workout which is an equal amount of calories that are in:

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