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How many calories do yo burn while 20 hours and 28 minutes of Running 10 km/h?
Calories burned: | 120,351 |
Total duration: | 8428 min |
Your weight: | 179.9 lbs |
8428 minutes of regularly doing Running 10 km/h will not only help you burn 120,351 calories but also raise your Metabolic Rate up to 123,317 kcal if you are a man and 122,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120351 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4812 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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