Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 54 minutes of Running 10 km/h?

Calories burned: 10,654
Total duration: 834 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


834 minutes of regularly doing Running 10 km/h will not only help you burn 10,654 calories but also raise your Metabolic Rate up to 13,620 kcal if you are a man and 13,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 51 minutes of Swimming
  • 9 hours and 44 minutes of Running
  • 18 hours and 15 minutes of Tennis
  • 15 hours and 42 minutes of Boxing
  • 3 hours and 15 minutes of Lying

Diet plan

You have burned 10654 calories during your workout which is an equal amount of calories that are in:

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