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How many calories do yo burn while 13 hours and 33 minutes of Running 10 km/h?
Calories burned: | 7,682 |
Total duration: | 813 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 813 minutes of Running
- 813 minutes of Jogging
- 813 minutes of Rowing
- 813 minutes of Walking: moderate pace
813 minutes of regularly doing Running 10 km/h will not only help you burn 7,682 calories but also raise your Metabolic Rate up to 10,648 kcal if you are a man and 10,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7682 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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