Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 30 minutes of Running 10 km/h?

Calories burned: 14,033
Total duration: 810 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


810 minutes of regularly doing Running 10 km/h will not only help you burn 14,033 calories but also raise your Metabolic Rate up to 16,999 kcal if you are a man and 16,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Swimming
  • 9 hours and 27 minutes of Running
  • 17 hours and 43 minutes of Tennis
  • 15 hours and 14 minutes of Boxing
  • 20 hours and 15 minutes of Lying

Diet plan

You have burned 14033 calories during your workout which is an equal amount of calories that are in:

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