Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 28 minutes of Running 10 km/h?

Calories burned: 8,342
Total duration: 808 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


808 minutes of regularly doing Running 10 km/h will not only help you burn 8,342 calories but also raise your Metabolic Rate up to 11,308 kcal if you are a man and 10,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 12 minutes of Swimming
  • 9 hours and 26 minutes of Running
  • 17 hours and 40 minutes of Tennis
  • 15 hours and 12 minutes of Boxing
  • 19 hours and 39 minutes of Lying

Diet plan

You have burned 8342 calories during your workout which is an equal amount of calories that are in:

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