Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 23 minutes of Running 10 km/h?

Calories burned: 5,199
Total duration: 803 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


803 minutes of regularly doing Running 10 km/h will not only help you burn 5,199 calories but also raise your Metabolic Rate up to 8,165 kcal if you are a man and 7,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Swimming
  • 9 hours and 22 minutes of Running
  • 17 hours and 34 minutes of Tennis
  • 15 hours and 7 minutes of Boxing
  • 18 hours and 11 minutes of Lying

Diet plan

You have burned 5199 calories during your workout which is an equal amount of calories that are in:

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