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How many calories do yo burn while 13 hours and 18 minutes of Running 10 km/h?
Calories burned: | 16,478 |
Total duration: | 798 min |
Your weight: | 260.1 lbs |
798 minutes of regularly doing Running 10 km/h will not only help you burn 16,478 calories but also raise your Metabolic Rate up to 19,444 kcal if you are a man and 18,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16478 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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