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How many calories do yo burn while 13 hours and 2 minutes of Running 10 km/h?
Calories burned: | 8,074 |
Total duration: | 782 min |
Your weight: | 59 kg |
782 minutes of regularly doing Running 10 km/h will not only help you burn 8,074 calories but also raise your Metabolic Rate up to 11,040 kcal if you are a man and 10,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8074 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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